Beach Volleyball School International Travel Bag Guide

CAT Beach Volleyball Check List in preparation for Travel/Training/Events

This list is to help when packing, it is not definitive and always open to add on information.

Passport
European Medical Card
Visa for country or travel or visa requirements
Money/Cards/Cheques/Cash
Tickets or E Ticket and reference number
Travel arrangement/Train, Bus or Flight times
Hotel contact number and address at destination
Smart or mobile phone
Phone charger and chargers
Local contact number
Phone number of coaches/organisers
Towel and/or Sarong
Sun cream
Lip sun cream
Sun glasses
Spare lenses
Food
Cereal/Energy Bars
Protein Bars/Protein Powder
Dried Fruit
Nuts
Container to mix protein powder
Water
Isotonic powder/tablets/drink
Tape for injury etc
Scissors (remember to remove when going through customs)
Pen knife (ditto)
First Aid Kit
Crepe bandage
Ibuprofen
Paracetamol
Medication
Antiseptic cream
Antiseptic wipes
Theraband (not just for injured players)
Sand socks
Skins top and bottom for bad weather
Visa or Cap ( not just if you play in one but for during non-play times)
Extra clothes
Rain Jacket
Extra Bikini Playing Shorts (if you need to change colour/accidents/lose check-in bag)
Warm Tracksuit/sweatshirt
Deodorant
Sanitary Wear
Supports (knee/ankle/shoulder if needed)
Notepad and pen
Permanent marker pen
Pump
Valves (min 2)
Pressure gage
Ball
Tissues/wet wipes
Hair brush/hair ties/grips/clips
Scouting book to be compiled of your opposition/notes from matches about how you won and lost
Training Diary
Permanent Marker
Sewing Kit
Video Camera
Tripod
Spare Tapes/memory card

Indoor

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